What is the principle of the fascia gun?

Time:2020-05-25 05:02:17

Fascia gun, full name muscle fascia relaxation massage gun (English name Fascia Gun), used for high-frequency impact therapy of fascia relaxation (Percussion Therapy).

After fitness or exercise, the sympathetic nerves are overexcited, causing the muscles to be too tight when they are static, resulting in fascia adhesions, which affects the recovery of growth.

When the fascia is stuck or damaged, the body often has a lot of uncomfortable reactions: muscles are stiff, hard, tight, local skin temperature is low, damp; muscle tissue is loose, inelastic or decreased in elasticity, depression; subcutaneous, deep muscle There are irregular masses or string-like hard tissues between the bone sutures.

This is a way for the body to protect the muscles, and it is also a protective mechanism that hinders the recovery of the muscles, especially some deep-seated muscles are difficult to be touched by the foam shaft or the vibration foam shaft.

Therefore, these extra excitement must be released through fascia relaxation, so that the above problems can be solved and alleviated. With dynamic stretching before training and static stretching after training, the muscles and joints are more beautiful and safe. Compared with our daily use of foam shaft to relax, the fascia gun is more deep and precise for muscle and fascia relaxation.

Myofascial guns are used by MLB, NFL, NBA, NHL professional teams in the United States, European football club teams, professional athletes in Europe and the United States, the US Marines, IFBB professional bodybuilders, and sports enthusiasts. From Neymar to Durant to James to Griffin, they are all fans of this product.

Fascial guns produce 2000-3000 vibrations per minute, and help the muscles and soft tissues relax and recover and promote blood circulation by hitting the target part of the body with the gun head. At the same time, it can effectively dissipate a large amount of creatine produced by the human body due to fatigue in sports, work, and life. Meridian nerve blood flow is unobstructed.

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